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Consciousness Lifestyles 2026. Which Do YOU Have?

Consciousness Lifestyles 2026 will give you the latest estimate. Plus, you'll read - for the first time ever - practical ways to tell which consciousness lifestyle you have. Not as precise as what you'd learn from an Energy Spirituality Practitioner. Still this is likely the best resource you'll find anywhere online.

Consciousness Lifestyles 2026 will give you the latest estimate of what’s increasing, what’s decreasing. Plus, you’ll read – for the first time ever – practical ways to tell which consciousness lifestyle YOU have. Even if you never made a conscious choice about this, you do have one.

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Welcome! This will be our fifth annual estimate of the popularity of different “Consciousness Lifestyles” in America. (If you live elsewhere in the world, current estimates may well be similar.)

  1. For comment conversations about this article, find this article on Medium. 
  2. From now on, you can publish your comments – and receive responses from me – only after you become a member of Medium – for the nominal fee of $50 per year. Here’s how to join up.
  3. To learn more about this change to my blogging, the first change in 19 years, read my article here on “A New Approach.”

Continuing!

Every human adult with normal mental functioning, does have a consciousness lifestyle. Therefore, percentages supplied in our annual Consciousness Lifestyle Estimates can prove quite useful. Helping you to understand more about the society in which you’re living right now.

When first-drafting this article, guess what I felt? Dread. Fortunately, the news is better than I expected. Sigh of relief!

And hey, before getting down to business, I have a very human story to share with you.

The Context for “Consciousness Lifestyles” Is How You ACT HUMAN

Something unexpected happened — and also didn’t happen — to me last night. I think this minor incident illustrates why consciousness lifestyles are so important.

  • Important for your spirituality and mine,
  • For our culture.
  • Because we can transform the most everyday social occasions into gentle social connections. If we can summon up even the slightest interest in strangers.

Yesterday I went to Nordstrom’s Rack in search of a warmer winter hat and scarf. Although the selection wasn’t great, the discounts were fabulous. I nabbed a gray cashmere beanie and a plush scarf. That scarf was black and made of mostly acrylic but enough wool to feel “real,” if you know what I mean.

Then Came Time to Stand in Line at the Checkout Counter

At 5 p.m. the wait took 20 minutes. At this store, a long wait wasn’t unusual. What was?

Not a single person in line was talking with any other person, except for one pair of friends who gabbed together nonstop. In my usual way, I did small things to reach out to those around me: Looking at folks, smiling sometimes, trying (and, in this case, completely failing) to strike up a single conversation. Meanwhile, what were my fellow shoppers doing?

-Most were avidly focused on their mobile phones.

-Two strangers were still shopping. Urgently. Exploring every single impulse item near them in the checkout line. These women never even talked with each other, though obviously they had much in common.

– Were most of these folks in line paying attention to objective reality? Except for the chatty friends and the two frantic shoppers, maybe not.

– Had they ever tried to “Be Here Now“? That’s not a bad way to live sometimes!

Back in 2021, I published a blogpost on “Collective Attention Deficit Disorder.”

 Compared to what was happening then, what I witnessed yesterday was even worse than five years ago.

Seems to me, your society (and mine) needs more people who take an interest in our fellow humans. When folks live with a self-actualizing consciousness lifestyle, that comes automatically.

Folks, feel free to share your experience of this kind of thing. Where you live and work, do you notice many strangers who acknowledge you or other people? Do many of them seem as interested in people as their mobile phones?

Anyway, there’s some context. My companions in line might have had any of the not-great consciousness lifestyles you will read about here – except for the first one, the Self-Actualizing Consciousness Lifestyles. Blog-Buddies, let’s explore all the consciousness lifestyles prevalent now.

What Are “Consciousness Lifestyles”?

At any given time, you have some everyday habits about how you use your spiritual awareness, your consciousness. Years ago I began to study consciousness lifestyles. Because they were emerging. Earlier, there hadn’t been any consciousness lifestyles. Adult humans were either:

  1. Okay [Now all these folks do have a consciousness lifestyle.]
  2. Not okay, due to alcoholism or taking drugs. [Now all these folks do have a consciousness lifestyle.]
  3. Not okay, due to severe mental health problems. [No consciousness lifestyles.]

How much simpler life was then! At least regarding how people used their consciousness, prior to December 21, 2012. The First Consciousness Era on Earth, which I like to call “The Age of Faith” lasted from the onset of human life until that normal-seeming date in 2012.

Know it or not, like it or not – and you may come to like it very much – you are living in the Second Consciousness Era on Earth. Knowing some of the basics about today’s consciousness lifestyles can help you. In fact, my emphasis here will be practical. You’ll see.

More Consciousness Lifestyle Basics

Your consciousness lifestyle is a pattern, a subconscious habit. These “lifestyles” aren’t about what you eat or how you exercise.  These “lifestyles” involve your consciousness. How do you routinely position your consciousness vibrationally? (Please, click on the link just provided if you’re not yet familiar with what this next term means: “Positioning consciousness vibrationally.”)

As a matter of fact, I’ve been blogging about consciousness lifestyles ever since 2014. (About a year after the Shift.) Working with Energy Spirituality clients and students, I learn more every year about consciousness lifestyles. Even if you’ve read all the previous installments of this annual series, you’re likely to learn something new today. And not just the current popularity estimates. Or the first-time published help for telling which consciousness lifestyle you’re living in now.

Does Our Culture Recognize Consciousness Lifestyles Yet?

Or Even Recognize that the Shift Happened, and We’re All in the Age of Awakening?

Sadly, not yet. Energy Spirituality® has grown into a leadership role. Still, I’m just one blogger. If my articles and books help you, please spread the word. If you comment on social media, that sure would help.

For perspective, right now I’ll google “Consciousness Lifestyles”. Wouldn’t it be helpful if the media reported on this? Or if today’s famous self-help leaders had relevant wisdom to offer you!

On the day I first-drafted this article, how many hits on my Google for consciousness lifestyles? 2.6 THOUSAND hits.

By contrast, how many hits for:

The latest news about Taylor Swift – 375 MILLION hits on my Google

And the latest news about Jay-Z 355 MILLION hits on my Google

The latest news about Beyonce64.9 MILLION hits on my Google

In this article you’re going to learn plenty about the different consciousness lifestyles. Which just might be a bit more relevant to your emotional growth, your spiritual evolution, and your happiness.

What Is My Standing to Research Consciousness Lifestyles 2026?

For starters, I survived 2025. 😉

Even though my life is really good, 2025 was my second toughest year as an adult. (For perspective, my worst year ever was 1975.)

Anyway, I’ve had a front row seat, monitoring consciousness lifestyles since 2014. For more about standing, all four of the main specialties of Energy Spirituality are relevant to consciousness lifestyle research. To learn even more about my credentials, this next link documents some facts that may surprise you about my standing. 

Now for Our Consciousness Lifestyle Research

Your consciousness lifestyle shapes your quality of life. Silently influencing all your relationships and the culture you live in. Which makes the knowledge in today’s article . . . a hidden factor that matters a lot.

Whichever consciousness lifestyle you have right now — that brings consequences. Either limiting your life or allowing you to use more and more of your full potential in life. So choose well, developing your chosen consciousness lifestyle.

Consciousness Lifestyles 1. A Highly Self-Actualizing Consciousness Lifestyle

19% of Americans in January 2026

For convenience, I’m grouping together all the following as “Highly Self-Actualizing” Consciousness Lifestyles:

Human-Based SpiritualityThe New Strong &

TraditionalEnlightenment &

Age of Awakening Enlightenment

Read about each one in detail at the links just provided. In general, all count as self-actualizing.

A Highly Self-Actualizing Consciousness Lifestyle: Example

Suppose that you’re talking about the weather with one other person. It’s you and Hypothetical Gladys. You say, “We had a little light snow this morning.”

Regardless of how Gladys responds, you remain yourself. Her behavior is informative, about her.

So you reply to her words appropriately, as best you can.

What’s It Like to Be You?

With a Self-Actualizing Consciousness Lifestyle, your sense of self is strong and unusually integrated, compared with the other consciousness lifestyles we’ll summarize in Consciousness Lifestyles 2026. That means, in every social situation and under any circumstance, you feels like youself, deep down.

  1. A starter experience of personal integration happens in Human-Based Spirituality.
  2. That integration takes a big leap forward once somebody learns how to live The New Strong.
  3. After you receive Enlightenment Validation for Age of Awakening Enlightenment, you have the opportunity to grow at top speed. Helping to shape how you grow and learn as the person you are.
  4. Alternatively, after you receive Enlightenment Validation for Traditional Enlightenment, you won’t grow at all, personally. However, this is the more blissful version of Spiritual Enlightenment, where a person feels connected to God 24/7.

Regarding these four consciousness lifestyles, the first two result from making small choices, here or there. However, the last two consciousness lifestyles are a gift. When you’ve evolved enough to reach Spiritual Enlightenment, God gives it to you. Choosing the version that your soul prefers.

Why do you think Spiritual Enlightenment can only be a gift? 

By all means, COMMENT below with your thoughts and questions about the role of free will in developing self-actualizing consciousness lifestyles.

The Advantages

Your connection to objective reality is strong.

If you’re not sure what I mean by “connection to objective reality,” just ask.

It’s standard for you to learn from your life every day, both what happens in objective reality and gaining more clarity subjectively. Note: This has nothing to do with theorizing with religious ideas, etc. More like, direct-and-vivid experience.

How About Emotional Growth, Spiritual Awakening, etc.?

Every self-actualizing consciousness lifestyle gives you an advantage for succeeding at any project you choose for personal development.

  • Whether to break a bad habit
  • Or start a new habit
  • A Self-Actualizing Consciousness Lifestyle can also help you succeed at improving your health, your finances, your love life, etc.

Whichever Self-Actualizing Consciousness Lifestyle you’re in, you’ll grow faster than people with any other consciousness lifestyle.

Are you curious about what I’ve found in general with Energy Spirituality® clients who are living either in Human-Based Spirituality or The New Strong or Age of Awakening Enlightenment or Traditional Enlightenment? Just ask.

The Problems

You may over-estimate other people. How come?

Regardless of your consciousness lifestyle, it’s natural to assume, “That person is just like me.”

Wow, an all-time high so far, 19% of Americans, January 2026! But that still isn’t 100%, is it? So, pay attention to what, specifically, the people you meet say and do. It’s informative!

With a Self-Actualizing Consciousness Lifestyle, How to Improve?

There’s no general advice for somebody doing as well as you. Fortunately, you have a real-live Enlightenment Coach who offers personal sessions. My experience includes familarity with all the self-actualizing consciousness lifestyles. Might I suggest, then?

If you feel stuck, book an Enlightenment Coaching session and tell me you’d like to move forward on your path. I’d love to cocreate help for you.

2. Spiritual Addiction

 45% of Americans in January 2026

The Spiritual Addiction Consciousness Lifestyle: Example

Suppose that you’re talking about the weather with one other person. It’s you and Hypothetical Gladys. You say, “We had a little light snow this morning.”

More likely, you’ll say something like,

  • “How are your energies doing?”
  • Or, “I’m vibing you out, and the news isn’t good, etc.”

If you like, ask for me to give you an example of Energy Talk that happened last week. It shocked even me. (Though Sam was being perfectly polite. He simply leapt from objective reality to energy in a way that expressed his consciousness lifestyle.)

The Advantages

You feel so smart, so wise. Probably you feel quite superior to people whose consciousness lifestyle is different from yours.

In this consciousness lifestyles, an individual’s interests usually amount to a short list of topics. Often idealistic seekers of truth, these folks may specialize in just one of the following. Although it is also possible to have many “spiritual” or “energetic” or “psychic” ideas. For example:

  1. Translating human experience into a supposedly superior language: Substituting Energy Talk, Psychic Talk, or Religion Talk.
  2. Living as a proud stoner.
  3. Making an effort to come across as very relaxed, perhaps assisted by CBD or other mind-altering substances.
  4. Taking many “spiritual” breaks daily for mindfulness.
  5. Chatting up one’s spirit guide or other favorite discarnate being. Often requesting guidance in daily life. Obeying that “sacred” guidance, as if this makes the person “spiritual” or “enlightened.” (Not so.)
  6. Practicing psychic development. Frequently consulting Tarot cards. Looking for signs and synchronicities. Alternatively, conspiracy theories may be the person’s point of reference for what is true versus what’s false.
  7. Often “upgrading” everyday experience, making it meaningful in terms of a spiritual or religious belief system, such as “Tony Robbins says,” or “What would Jesus do?”
  8. As a matter of principle, doubting facts. Scoffing at science. Despising “what ordinary people believe” . . . about just about anything.
  9. Doing all you can to live at a higher vibration.
  10. Attempting detachment or witnessing, due to certain Enlightenment teachings that possess what this spiritual teacher would call “Low Truth Value.”

The Problems

In terms of personal development, you’re stuck. Despite having the exact opposite opinion about how you are progressing in life.

  • Without knowing what’s happening with positioning consciousness . . .
  • While feeling  perfectly “normal,”
  • Spiritual Addiction prevents any person from making good contact with human objective reality.

Instead, you might be far more interested in astral life than in human life. (Again, without necessarily having a clue this is happening.)

Would any of you like me to go into more detail about how a person in Spiritual Addiction would typically make contact with objective reality? Just ask.

With the Spiritual Addiction Consciousness Lifestyle, How to Improve?

The good news is, I have developed a method for you to move into a self-actualizing consciousness lifestyle, Human-Based Spirituality.

This method works really well and is very specific. Your best way to learn how to improve is to book a personal session with me for Enlightenment Coaching – that is, aiming to use your full potential in life. Your main idea for the session would be something like, “Tell me about my consciousness lifestyle, and how to improve it, if possible.”

Please, please, do not do the ever-popular WORK ON MYSELF approach. If anything, you might move deeper into the Consciousness lifestyle of Spiritual Addiction.

Might I suggest,? Don’t put off getting expert help. Over time, the Consciousness Lifestyle of Spiritual Addiction can become really entrenched. One possibility is developing the no-exit Consciousness Lifestyle of Extreme Spiritual Addiction.

3. Psychological Overwork

3% of Americans in January 2025

The Psychological Overwork Consciousness Lifestyle: Example

Suppose that you’re talking about the weather with one other person. It’s you and Hypothetical Gladys. You say, “It triggered me how we had a little light snow this morning.”

The Advantages

As somebody living in Psychological Overwork (even if, perhaps, you’re unfamiliar with this term), what’s an advantage? You’re perfectly willing to talk with this stranger, Gladys. She may turn out to be an interesting case. Most people are, one way or another.

Personally, you view small talk about weather as kind of Rorschach Test, an inkblot test. Whatever Gladys says to you, you’re asking yourself, “What is she really trying to say?”

Many people are quite disturbed. Even a short conversation can allow you to make a pretty accurate diagnosis of what’s wrong with Gladys.

Understandably, then, the consciousness lifestyle of Psychological Overwork can make you feel superior. So knowing, so wise!

Of course, you know you’re progressing. Even if you don’t feel perfect yet — And that’s okay! 

Note: You might wish to share your reaction to the popular phrase, “And that’s okay.” Either ask what I think or share your thoughts on this cliche from pop psychology.

The Problems

Living in your own world of intellectual superiority. Finding “ordinary” objective reality is just too tedious for words. The same goes for people who aren’t sufficiently aware, psychologically.

With the Consciousness Lifestyle of Psychological Overwork, How to Improve?

The good news is, I have developed a method for you to move into a self-actualizing consciousness lifestyle, Human-Based Spirituality. This simple approach works really well, and is very specific. What’s your best way for you to learn this method? Book a personal session with me for Enlightenment Coaching. Your main idea for the session might be something like, “Tell me about my consciousness lifestyle, and how to improve it, if possible.”

Please, please, do not try the ever-popular WORK ON MYSELF approach. Akin to “Be my own psychologist.”

Incidentally, do you know why “Be my own psychologist” isn’t good for much? Other than busywork! Ask for my opinion.Then you can go ahead to analyze that!

No matter how talented you are at analyzing people psychologically, here’s a caution. It isn’t possible to think your way out of this limited, limiting consciousness lifestyle.

Might I suggest? Don’t put off getting this practical help. Over time, the consciousness lifestyle of Psychological Overwork can become really entrenched. Maybe limiting you for keeps.

4. Spiritual Shutdown

4% of Americans in January 2026

Spiritual Shutdown, the Consciousness Lifestyle: Example

Suppose that you’re talking about the weather with one other person. It’s you and Hypothetical Gladys. You say, “We had a little light snow this morning.” You could talk about the weather – only the weather -for half an hour. Afterward you’d feel like you’ve had a very satisfying conversation.

Even if Hypothetical Gladys is your next-door neighbor, and you’ve known her 10 years.

The Advantages

In the Consciousness Lifestyle of Spiritual Shutdown, staying safe matters most of all. Not changing. Being down to earth. People who talk about other things could be crazy. Or even dangerous. In this example, suppose that Gladys is also living in the Consciousness Lifestyle of Spiritual Shutdown. She might sprinkle her conversation with little asides and questions. Testing you, without appearing to be testing you. (She thinks.)

To Gladys, it’s very important to get clear about you and your loyalties. Gladys may believe ardently in the power of forgiveness. After this conversation, she may pray for your soul. Gladys may believe it’s righteous, having contempt for people whose lives are just plain wrong.

With this consciousness lifestyle, you value stability. Being dependably normal. Seeming normal to everybody who matters. That should be THE priority for everyone, yes?

Living down-to-earth could be really important to you. For many in your consciousness lifestyle, what else counts as a plus? Following an Age of Faith religion, such as living as an Evangelical. As though, for instance, every word of the Bible is literally true. Talk about stability!

Probably, folks in Spiritual Shutdown are the most confident people you know. They’re always positive that they’re right about things.

The Problems

Those in Spiritual Shutdown are the last to let go of old ways. Holding fast to beliefs from the Age of Faith. Besides, that, what makes this consciousness lifestyle especially distinctive?

Metaphorically speaking, folks in Spiritual Shutdown are like Swiss cheese — the only kind of cheese I know that has big holes built right in. Except that, regarding these folks, the holes symbolize one or more of the following:

  1. An extreme lack of curiosity.
  2. Unacknowledged holes in their understanding.
  3. Big gaps in their desire to pay attention.
  4. Unless you talk about literal things, familiar things, oops! That person may draw a blank.
  5. What does that mean, “draw a blank”? Look blank and say nothing. Maybe treat you as though you don’t even exist. As if you’ve just fallen off an edge of the flat Earth.

How Can You Improve Upon This Consciousness Lifestyle?

On the bright side, you can move out of this consciousness lifestyle. It’s not automatically a no-exit way of life.

5. The Astrally Compromised Consciousness Lifestyle

1.5% of Americans in January 2026

The Astrally Compromised Consciousness Lifestyle: Example

Suppose that you’re talking about the weather with one other person. It’s you and Hypothetical Gladys. You say, “We had a little light snow this morning.” You hardly care about her answer. You’ve gone through the motions, which is plenty.

The Advantages

If you’re in the Astrally Compromised Consciousness Lifestyle, you learn from energies within you. More than learning from your fellow humans. Why wouldn’t that be the case? Inwardly, you share life with 1 or more astral companions. These take turns at speaking for you, looking out through your eyes. These friendly astrals are educating you.

What’s your sweet little secret? One or more discarnate astral entities have been given permission by their human – you – to “Come on in. And stay for the rest of my life.”

The Problems

It will be hard to find people you trust . . . unless they have the same consciousness lifestyles. Also you’re unlikely to grow much, either emotionally or spiritually, for the rest of your life. Still, your life is so very interesting!

How Can You Improve Upon This Consciousness Lifestyle?

Sorry, but no. With the Astrally Compromised Consciousness Lifestyle, let’s be clear. By now you are sharing your sense of self with one or more astral beings. Akin to signing lifetime leases for permanent lodgers who will dwell in your home for keeps. Of course, these astrals stay in your aura, not your living room. Even if you move to a new apartment, they’ll move in right along with you.

This is one of two no-exit consciousness lifestyles. It will last for the rest of your life. You might as well enjoy this unusual experiment.

6. Extreme Spiritual Addiction

27.5 % of Americans in January 2026

The Consciousness Lifestyle of Extreme Spiritual Addiction: Example

Suppose that you’re talking about the weather with one other person. It’s you and Hypothetical Gladys. You say, “We had a little light snow this morning.” Whatever!

Technically, What’s the Pattern in Your Consciousness?

If you’re in Extreme Spiritual Addiction, you may notice very little about the inner lives of other human beings. Likewise, may not you care much about what you’re doing, with human speech and actions. Everything feels like an illusion, especially if you’re in that Fourth or Fifth Stage of moving into that consciousness lifestyle.

Yes, I have noticed a typical progression, when folks move into the consciousness lifestyle of Extreme Spiritual Addiction. If you would like me to share the details, just ask.

The Advantages

In the initial stage of this progression, you feel high all the time. As for noticing people’s energies, you’ve become incredibly great at that. Yet how many people recognize that new greatness in you? Precious few.

Mostly that would be other people with your same consciousness lifestyle, whatever your name is for that. For instance, you’re:

  • Among the chosen ones.
  • In “Enlightenment.”
  • Holier than God!!!

Ergg, it’s the second of the two no-exit consciousness lifestyles. It is also the only contagious consciousness lifestyle. What makes it contagious? If other people have one or more sexual encounters with you, a person in Extreme Spiritual Addiction.

The Problems

The only humans who really understand you have your same consciousness lifestyle.

As for how you happen to feel about the others? Unimpressed. Humans are such a lower life form, compared to your special angels. (Or whatever you call them.)

Some people admire you; they’re impressed by your wonderful sparkly vibes. But many other people steer clear of you, like you’re some kind of phony. What a sad problem they have, not recognizing those who are spiritually superior!

Meanwhile you go through the motions. Your wonderful team takes care of more and more about your life, as you settle into this consciousness lifestyle where you feel really special.

Congratulations on Reading this Consciousness Lifestyles Update for 2026

Regardless of what’s happening with others, you can make this your takeaway: Most of you readers can still develop a self-actualizing consciousness lifestyle. Then you can make a positive contribution to your society. And to Collective Consciousness.Why not make this your priority in 2026?

Thanks to free will, you and I can powerfully pursue our ideals. However, we’ll only use our full potential if we’re living with a self-actualizing consciousness lifestyle. (Good reason, I’d say, to share this blogpost.)

To be sure, some people you know may believe there is no such thing as empath. (10.8 MILLION hits just now on my Google.) How long will it be before they care about consciousness? Let alone care about anyone’s consciousness lifestyle?

Perhaps some or your friends may figure that personal development is something to pursue later. Like, after retirement. Because now it’s so much more important to play Candy Crush. Or to binge-watch the trendy shows. (Or to feel very “evolved” by doing a ton of Energy Talk.)

Look. In today’s research article, you’ve learned about the popularity of different consciousness lifestyles? Altogether, these findings are an improvement over last year.

Compare Today’s Findings with Previous Annual Estimates

By now, making these annual estimates has become a tradition for this Energy Spirituality® Blog. Compare for yourself.

In Conclusion

Are you heartened by this year’s estimate? I am. Here’s a comparison with the numbers from last year.

1. Highly Self-Actualizing

  • 19% of Americans in January 2026
  • 14% of Americans in January 2025

My interpretation as the Founder of Energy Spirituality®: Improvement. More people are doing what it takes to move into a highly self-actualizing consciousness lifestyle.

2. Spiritual Addiction

  • 45% of Americans in January 2026
  • 38.7% of Americans in January 2025

My interpretation: Today’s culture encourages practices that bring on the Consciousness Lifestyle of Spiritual Addiction. We need improvement to the quality of our Enlightenment Establishment. Particularly helpful would be developing good skills of energetic literacy!

Still, the Consciousness Lifestyle of Spiritual Addiction isn’t permanent. Always hope!

3. Psychological Overwork

  • 3% of Americans in January 2026
  • 15% of Americans in January 2025

My interpretation: Due to each individual’s new Consciousness Positioning Superpower, in the Age of Awakening, what could be happening? Many wisdom seekers who are stuck in the consciousness lifestyle of Psychological Overwork: They have been having a subtly different experience since 2025.

Unknowingly, they’ve been drifting in consciousness. Often they’ve drifted away from perceiving at a HUMAN Vibrational Frequency to an ASTRAL Vibrational Frequency. That would account for many seekers of psychological wholeness . . .  moving into the Consciousness Lifestyle of Spiritual Addiction. Just yesterday, I facilitated a session for a beautiful seeker of truth who has likely been doing exactly that.

4. Spiritual Shutdown

  • 4% of Americans in January 2026
  •  5% of Americans in January 2025

My interpretation: Improvement! It is, perhaps, becoming less fashionable to remain stuck in the Consciousness Lifestyle of Spiritual Shutdown. Less fashionable every year since the Shift into the Age of Awakening!

It would be so easy for 1% of last year’s total in Spiritual Shutodwn to have moved into Spiritual Addiction or Psychological Overwork.

5. The Astrally Compromised Consciousness Lifestyle

  • 1.5% of Americans in January 2026
  • 1.3% of Americans in January 2025

My interpretation: Good news: Certain fads for energy healing and self-knowledge – fads that move folks into the Astrally Compromised Consciousness Lifestyle – appear to be decreasing in popularity.

6. Extreme Spiritual Addiction

  • 27.5 of Americans in January 2026
  • 26% of Americans in January 2025

My interpretation: Since this is a no-exit consciousness lifestyle for life, I wouldn’t have hoped for a decrease this year. I’m relieved that only 1.5% of America’s population has added to our estimate.

Two years ago I published an article that reassured me that this consciousness lifestyle really does end with the rest of a human incarnation. Then the eternal soul learns, and the regular human sense of self returns. This info comforted me greatly. You might want to take a look too.

What’s Most Important of All about Consciousness Lifestyles?

Regardless of what’s happening with others, your choices matter. For sure, you can make it your priority to develop a self-actualizing consciousness lifestyle. In 2026 you can make a positive contribution to the percentage of excellent consciousness lifestyles in your society.

Thanks to free will, you and I can powerfully pursue our ideals. Yet know it or not? We’ll only use our full potential in life if we’re living with a self-actualizing consciousness lifestyle. (Good reason, I’d say, to share this blogpost.)

Adapting to the Second Consciousness Era on Earth can help society, as well as our personal consciousness lifestyles. To solve social and political problems, it isn’t enough to pursue ideals from the Age of Faith, such as Be Positive, Pray More, Be Kind. These obsolete ideals cannot stop the rise of fascism in many parts of the world. Even for the sake of your consciousness lifestyle, it can help to learn how to live well in the Age of Awakening. These two how-to books can help:

Thanks for reading today’s consciousness lifestyle news, everyone.

Comment Updates – Week of 1-19-26

Today, in America, we have a federal holiday: Dr. Martin Luther King Day

Lively Comments Are Happening Now at the Following Articles

To help you stay current, below you’ll find this: The comment number for this week’s first addition. Then you can start exploring what is freshest, most new at this blog. Here goes.

6 Protection Tips for Using Google AI Mode

Additions start at Comment #139

“And That’s Okay” – Helpful or a Consolation Prize?

Additions start at Comment #1

Cognitive Behavioral Therapy & Alternatives

Additions start at Comment #272

Consciousness Lifestyles 2026. Which Do YOU Have?

Additions start at Comment #1

 

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Join the Discussion

  1. 301

    Personally, I do not believe in “being kind.”

    Maybe sometimes I have said or done something and the person on the receiving end has considered it kind. But, personally, I never say or do anything “to be kind.”

  2. 302

    Just my personal preference. I’ve seen a ton of people “Being kind.” Many Evangelicals, for instance.
    Patronizing people of all backgrounds!

    No thank you.

  3. 303

    I invite any Blog-Buddies who aren’t weary of this conversation to go back and read what are now Comments #294-298.

    Seems to me, the simplest way to think about that dialog is this:

  4. 304

    1. Gladys started doing Energy Talk.
    2. When I asked her what she meant, that was a way to coax her into Human Talk.
    3. She did it! She managed to do it.

  5. 305

    4. Then I repeated her Human Talk, confirming what Gladys just said.
    (Wow, somehow, the two of us were having a brief exchange in Human Talk!)
    5. Finally, I used a well-worn cliche for ending a conversation.

  6. 306

    Summing up, ADRIAN, in these last two comments from you, wonderfulness!

    You did the kind of thing that is very smart to do with your Enlightenment Coach, including on this blog.

  7. 307

    Usually, there’s a gap between what the Enlightenment Teacher or Coach says . . . and what students hear.

    Even if that student is living in the Consciousness Lifestyle of Age of Awakening Enlightenment! (Or the Consciousness Lifestyle of Traditional Enlightenment!)

  8. 308

    So you comment here with how this teacher’s writing here made sense to you.

    Then the Enlightenment Teacher’s job, her sacred duty, is to teach further . . . as needed.

  9. 309

    Consider yourself successful, ADRIAN.

    As a person, I don’t consider myself better than you or worse than you. As a person, I’m another fellow human – one who happens to know you pretty well, and to like you a LOT.

  10. 310

    But as your Enlightenment Coach, I do my job.

    That’s just what I do. If you like, your job can be to say, “Thank you.” 🙂

  11. 311
    Paul says:

    Thank you so much, Rose, for the detailed explanations on the phrase “And that’s okay”. The examples are very helpful to understand it better.

  12. 312
    Paul says:

    In the article, under the Psychological Overwork, you mentioned the popular work on myself approach.

    I’m curious about your opinion on “Be my own psychologist”. Would you please tell us about it? Thank you.

  13. 313
    Paul says:

    In the article, under Psychological Overwork, you mentioned the popular “work on myself” approach.

    I’m curious about your opinion on “Be my own psychologist”. Would you please tell us? Thank you.

  14. 314

    My opinion is that “Be my own psychologist” is worse than a waste of time. Because of the harm that well-meaning self-psychologists can do to themselves.

  15. 315

    Results – and problems – from psychotherapy don’t show to the physical eye. Unlike say, if Sam said, “I’m going to be my own dentist.”

    Ack, right? Who wants to see the dental damage that Sam might do to his teeth.

  16. 316

    Visible damage will not clue a self-authorized psychotherapist about the damage.

  17. 317

    Sometimes psychotherapists have taught their clients how to do Cognitive Behavioral Therapy (CBT).

    When clients do that, some research suggests that they’re just as successful as psychotherapists. Meaning, sometimes there are good results, sometimes not.

  18. 318

    The sometimes not aspect of results with CBT doesn’t surprise me.

    PAUL and other Blog-Buddies, you may have seen our aura-research article here on doing Cognitive Behavioral Therapy. Not exactly inspiring!

  19. 319

    To broaden out my response to your question, PAUL, I’m going to quote from a thought-provoking article by Matt Lundquist.

    He’s a Columbia University-trained psychotherapist with more than two decades of clinical experience, and what he writes makes a ton of sense to me.

  20. 320

    Matt gives this example of the limitations of a psychotherapy client, compared to a professional therapist:

    For example, a patient believes she’s always been lazy. In spite of good evidence that she’s smart, her grades never matched up and she believes she’s underemployed in her current position.

  21. 321

    This belief may present as a given.

    Perhaps in an intake, she says, “I hate my job, but I’ve always been lazy. I’ve accepted I’m just not going to do more.”

  22. 322

    Over time, a therapist notices real effort and perhaps effort at putting in effort—stretches of time when the patient really works to buckle down and has a few days of extra striving to get an assignment done.

    But, then, in the face of a small mistake or setback, she gives up.

  23. 323

    Is that laziness?

    Or is it an issue with self-esteem that can be perhaps understood as a consequence of a harsh parent who always undermined her as a child?

  24. 324

    Hey, PAUL and other Blog-Buddies, if you liked that last quotation from Matt Lundquist, you may enjoy this final one even more. (I did.)

  25. 325

    A patient might not only struggle to understand the problem but also have a misunderstanding of themselves.

    For instance, a patient is much more acerbic than he realizes. He thinks his offerings of “constructive criticism” are benign—it’s just that no one wants to hear it. A therapist discovers that he’s bringing more heat than he realizes and then, strives to better understand what forces are at work that make it so.

  26. 326

    A therapist’s expertise is in noticing what the patient says,
    what they’re not saying,
    and what they don’t realize they are saying.

    [Bolding supplied by Blog Monitor]

  27. 327

    How can therapists discover these misunderstandings if their only primary data is through the patient?

    A therapist’s expertise is in noticing.

  28. 328

    We look for contradictions—say, if in one breath, a patient expresses anger at a spouse while in another there is a deep fear of losing them.

  29. 329

    This, in some ways, is one of the core skills of therapists.

    We listen to what the patient says but also what the patient doesn’t realize they are saying, as well as, importantly, what they’re not saying.

  30. 330
    Claudia says:

    Thank you for adding more clarity to my understanding of default vibrational frequencies. I loved reading Comments #178-188.

  31. 331
    Claudia says:

    Rose, I read all your blogposts,I have for years.

    In case it’s helpful, I’d like to bring up how you also published a blogpost on how some popular performers have a “Favored Vibrational Frequency”.

  32. 332
    Claudia says:

    This was your first research at this blog about how some celebrities perform to an audience at a specific vibrational frequency.

    Wow! I’m still going wow at this idea!

  33. 333
    Claudia says:

    My takeaway from that article is that Beyonce’s biggest fans, etc., gobble up the performance because they synch right up to being with a performer and audience where just about everybody is at that same astral vibrational frequency.

    True?

  34. 334

    CLAUDIA, true. This concept is pretty advanced. I do my best to lead into it systematically, over at our blogpost on “Mind-Boggling Innovations for Using Your Full Potential.”

    Well done, CLAUDIA, for remembering that article.

  35. 335

    Now, just for fun, I’d like to do some comparison googling of Energy Spirituality® terms of art that I googledin that article, from 4 years ago.

  36. 336

    “LOW Astral Vibrational Frequencies”

    4 years ago, how many hits my Google? 2 hits
    Today, how many hits my Google? 50 hits
    Yay, team!

  37. 337

    MEDIUM Astral Vibrational Frequencies

    4 years ago, how many hits my Google? 0 hits
    Today, how many hits my Google? 8 hits
    Yay, team!

  38. 338

    “HIGH Astral Vibrational Frequencies”

    4 years ago, how many hits my Google? 2 hits
    Today, how many hits my Google? 8 hits
    Yay, team!

  39. 339

    Blog-Buddies, let’s bring more truth into this world.
    More Age of Awakening Truth.
    More Energy Spirituality® Truth into this world.

  40. 340
    River Fawkes says:

    Thank you for a very rich article Rose. I haven’t read it all yet as it feels overwhelming to learn so much at once!

  41. 341

    Smart you, pacing yourself, RIVER FAWKES.

    Nothing about Energy Spirituality® is meant to be a race.

  42. 342
    River Fawkes says:

    I do really want to ask about this: “Why do you think Spiritual Enlightenment can only be a gift?”

  43. 343
    River Fawkes says:

    I can’t even begin to guess here. I’m not in Age of Awakening Enlightenment yet, though I’d really like to be, and I think I’ve made progress over the past few years.

    Can you let us know what it means for Spiritual Enlightenment to be a gift?

  44. 344

    God gives Spiritual Enlightenment to people.

  45. 345

    Having researched many auras, RIVER FAWKES; and having facilitated quite a bit of Enlightenment Validation, that’s my conclusion.

  46. 346

    Personally, I think of this as one of those theoretical questions that I discourage at my personal blog. This isn’t a paranormal blog, or faith-based, or a free-for-all forum with discussions about why-why-why about things beyond our control.

    I’ve published this question and answer only as a courtesy to you.

  47. 347
    Butch Madison says:

    I have a couple of questions for you. I don’t think you’ll like them.

    I dare you to answer them anyway.

  48. 348
    Butch Madison says:

    I was getting ready to ask my big question about what Claudia asked before.

    When I came back you answered a question from River Fawkes and you said it was a theoretical question that you discourage. The nerve!

  49. 349
    Butch Madison says:

    “There’s no such thing as a bad question.” I’ve heard teachers say that a million times. Real teachers.

    Who are you to think a question is not good. In public! Not just think so to yourself which I bet plenty of those smiling teachers do. They know students can be fragile. Don’t you know anything about how to treat somebody who asks you a question.

  50. 350
    Butch Madison says:

    Maybe all River wanted was for you to tell her how God decides who gets enlightenment and who doesn’t.

    You could have said something, even if it wasn’t true.

  51. 351
    Butch Madison says:

    Like you could have written that God needs you to do a certain number of rosaries, or eat only good old bread for a certain number of years. Then God would take pity on you and give you enlightenment.

  52. 352
    Butch Madison says:

    That could give River hope.

    Even if you knew what you asked River to do was something totally bogus, at least he would have hope. (Is River a guy? I don’t mean to offend.)

  53. 353

    BUTCH, I can’t wait to read your main question.

    In response to your first challenge, or question, yes. I’ll say that it’s true. Many teachers will cheerfully say, “There is no such thing as a bad question.”

  54. 354

    Well, this is my personal blog, and I care a great deal about helping people.

    Sometimes, imo, one of the best things you can tell a student or commenter at this blog is:

  55. 355

    “Watch out. You could be headed for a Spiritual Side Trip. Time to change direction.”

    This being something that happens routinely at paranormal blogs, or faith-based blogs, or free-for-all forums with discussions about why-why-why about things happen, when those things are beyond human comprehension.

  56. 356

    BUTCH MADISON, the way I run this educational blog is like a saying you may have heard:


    My house, my rules.

  57. 357
    Butch Madison says:

    Anywho, on to what Claudia and you were commenting about, like starting with her Comment #331.

    I can see why some people would play up MEDIUM vibrational frequencies or the HIGH ones. Even LOW astral vibtational frequencies would be higher than what we have here, as human. Right?

  58. 358
    Butch Madison says:

    Has it ever entered your mind that some people really do want enlightenment?

    They have seen podcasts about it. Or they have taken certain substances that gave them a peek.

  59. 359
    Butch Madison says:

    Get the picture? They want enlightenment and they want it bad.

    So they try to figure out shortcuts.

  60. 360
    Butch Madison says:

    Maybe it is a shortcut to enlightenment if you hang out at a High astral vibrational frequency.

    It’s closer than the silly human things that most people talk about.

  61. 361
    Butch Madison says:

    Okay, I’ll wait for your answer. If you have one.

    I’ve said my peace.

  62. 362

    BUTCH MADISON, you’ve brought an interesting perspective.

    Regarding your Comment #358, why yes. It has entered my mind that some people really do want Spiritual Enlightenment. Helping with that has been my life work since 1969.

  63. 363

    Now that all of us are living in the Age of Awakening, here’s my recommendation. Since you are having a human lifetime,the best way to get ahead spiritually, is this:

    * 20 Daily Minutes of Spiritual Technique Time, Tops. (Not more than 20 each day, and preferably not less, either.)

  64. 364

    * The rest of your waking hours, do Human Talk – not Energy Talk or Psychology Talk.

    * Taking an interest in your life, and other people’s lives, at Human Vibrational Frequencies will help you to integrate the spiritual expansion from your daily Spiritual Technique Time.

  65. 365

    * Finally, don’t take drugs like weed or Molly or Ayahuasca.

    These deposit energetic STUFF in your aura, which only makes it take longer for you to move into Spiritual Enlightenment.

  66. 366

    As one last point of information:

    None of these drugs will bring your consciousness to The DIVINE Vibrational Frequency.

  67. 367

    Although the druggy high may feel good, it is only an astral high.

  68. 368

    Even a high at a LOW Vibrational Frequency, like drinking a six-pack of beer every day, can make a person feel pretty excellent.

    It’s not constructive for gaining Spiritual Enlightenment, though. More like, very helpful if you want to squander your chance to evolve spiritually during this lifetime.

  69. 369
    River Fawkes says:

    Thanks for the response, Rose. Since you asked question, “Why do you think Spiritual Enlightenment can only be a gift?” in the blogpost, I thought it was okay to ask about it, but I guess I didn’t understand the context correctly.

    In any case, it’s a good thing to know about Enlightenment and thank you for sharing it at the blog.

  70. 370
    River Fawkes says:

    I just read Butch’s comments. Butch, thanks but I’m okay with Rose’s comment. She knows me and some of the problems I have had in the past, she helped me get past many of them.

    I actually want to reach Age of Awakening Enlightenment if possible so I’d rather avoid Spiritual Side Trips. Also I know that this is teaching blog so I comment knowing that. And I’m a guy, a “he”, just FYI.

  71. 371

    RIVER FAWKES, you’re not just a guy. You’re a mensch. (Jewish slang for a stand-up person.)

    Thanks so much for all you’ve written here. This is an educational blog, you’re so right!

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